Menopause is a natural part of aging that women experience, typically in their 40s and 50s. However, in the time before and during this natural…
Maribelle Verdiales, M.D.May 29, 2018
Urinary incontinence refers to a loss or leaking of urine due to faulty bladder control. An estimated 25% to 33% of people in the United…
Maribelle Verdiales, M.D.May 23, 2018
Every woman should make time for healthy habits — regular exercise, stress management, and choosing the right foods. Scheduling routine health screenings, which can detect potential…
Maribelle Verdiales, M.D.May 21, 2018
“Green tea is the second most consumed beverage in the world after water, and is grown in at least 30 countries,” said Xuebo Liu, Ph.D., a…
Maribelle Verdiales, M.D.May 18, 2018
Manifesting should be easy, right? We’ve all heard it before: Just imagine yourself driving that sports car, and you will! It all seems so simple.…
Maribelle Verdiales, M.D.May 10, 2018
Here’s a few spiritual exercises that can help you expand your consciousness quickly. 1. Appreciation Sounds simple — is profound. If you make a daily habit of…
Maribelle Verdiales, M.D.May 9, 2018
Follow these tips to protect your skin from the sun’s damaging ultraviolet rays and reduce your risk of skin cancer: Seek shade when appropriate, remembering…
Maribelle Verdiales, M.D.May 7, 2018
10 Recommended Ways to Make Getting an IUD Less Painful – Yes, it can hurt. And yes, it’s definitely worth it. There’s a reason…
Maribelle Verdiales, M.D.May 5, 2018
Infertility is one of the leading problems for most women nowadays. If you have been wondering about this problem, this article might help you. It…
Maribelle Verdiales, M.D.April 27, 2018
