Health and WellnessHolistic MedicineNutrition Step 3 of a 4-Step Plan to Help Reverse Diabetes Step 3: Take These Supplements for Diabetes 1. Chromium Picolinate Taking 200 micrograms of chromium picolinate three times daily with meals can help improve insulin sensitivity. A…Maribelle Verdiales, M.D.November 7, 2018