Hi. My name is Dr. Maribelle Verdiales and I’m a Gynecologist by trade. But like you, I wear more than one hat. First off, I…
Maribelle Verdiales, M.D.August 12, 2021
Los temores sobre el coronavirus están aumentando, y parece que hay poco que nos aconsejen hacer entre lavarse las manos regularmente y aislarse. Pero otra…
Maribelle Verdiales, M.D.March 6, 2021
Some of these daily wellness steps you may already do, some may be new to you. Either way, this is a really good jump start…
Maribelle Verdiales, M.D.July 27, 2020
In examining the question of organic vs. non-organic foods, let’s start with the keyword here: “organic.” Technically speaking, organic means that something comes from living…
Maribelle Verdiales, M.D.July 17, 2020
Your bones naturally grow weak as you age, leaving you more inclined to develop bone diseases. But taking good care of your bones while you’re…
Maribelle Verdiales, M.D.June 15, 2020
Exercise to Balance Blood Sugar Exercise reduces chronic disease and can help reverse diabetes naturally. Studies show that exercise improves blood glucose control and can prevent…
Maribelle Verdiales, M.D.November 8, 2018
Step 3: Take These Supplements for Diabetes 1. Chromium Picolinate Taking 200 micrograms of chromium picolinate three times daily with meals can help improve insulin sensitivity. A…
Maribelle Verdiales, M.D.November 7, 2018
Step 1: Remove These Foods to Help Reverse Diabetes Naturally Certain foods negatively affect your blood sugar levels, cause inflammation and trigger immune responses. To…
Maribelle Verdiales, M.D.November 5, 2018
Step 2: Incorporate These Foods to Treat Diabetes To help reverse or help prevent type 2 diabetes, add the following foods to your diet: Foods…
Maribelle Verdiales, M.D.November 5, 2018
