restaura health Archives - Maribelle Verdiales, M.D.

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Let Me Reintroduce Myself

Hi. My name is Dr. Maribelle Verdiales and I’m a Gynecologist by trade. But like you, I wear more than one hat. First off, I…

Maribelle Verdiales, M.D.August 12, 2021

Nutrition

Organic vs. Non-Organic Foods: What’s the Difference?

In examining the question of organic vs. non-organic foods, let’s start with the keyword here: “organic.” Technically speaking, organic means that something comes from living…

Maribelle Verdiales, M.D.July 17, 2020

Nutrition

Fruits & Vegetables that are key to maintaining strong and healthy bones later in life

Your bones naturally grow weak as you age, leaving you more inclined to develop bone diseases. But taking good care of your bones while you’re…

Maribelle Verdiales, M.D.June 15, 2020