wellness Archives - Maribelle Verdiales, M.D.

Fertility GYN Health and Wellness Holistic Medicine Hormones Menopause Nutrition

Let Me Reintroduce Myself

Hi. My name is Dr. Maribelle Verdiales and I’m a Gynecologist by trade. But like you, I wear more than one hat. First off, I…

Maribelle Verdiales, M.D.August 12, 2021

Nutrition

Want To Boost Your Immune System? A Healthy Diet Is An Important Start

Fears around coronavirus are rising – and there seems to be little we’re advised to do in-between washing our hands regularly, and self-isolating. But another…

Maribelle Verdiales, M.D.March 6, 2021

en español Holistic Medicine

Coaching

I specialize on life coaching with a wellness twist. It is not until there is balance between mind, body and soul that we can achieve…

Maribelle Verdiales, M.D.December 15, 2018

Health and Wellness Holistic Medicine Nutrition

Step 3 of a 4-Step Plan to Help Reverse Diabetes

Step 3: Take These Supplements for Diabetes 1. Chromium Picolinate Taking 200 micrograms of chromium picolinate three times daily with meals can help improve insulin sensitivity. A…

Maribelle Verdiales, M.D.November 7, 2018