Relax. You deserve it, it’s good for you, and it takes less time than you think. You don’t need a spa weekend or a retreat.…
Maribelle Verdiales, M.D.April 3, 2018
The V Blog
Women’s health and wellness resources from Dr. Verdiales
Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can…
Maribelle Verdiales, M.D.April 3, 2018
There are drugs and surgeries that may help incontinence, depending on the cause of the problem, but there are other options. Exercises, lifestyle changes, and…
Maribelle Verdiales, M.D.April 3, 2018
Can Bioidentical Hormones Help Me Lose Weight? The aging process is a unique right of passage that many in the world do not get to…
Maribelle Verdiales, M.D.April 3, 2018
Menopause. Yes, it takes away your period—for good. And considering that the average number you’ve had in your lifetime hovers somewhere around 450, you might be happy to…
Maribelle Verdiales, M.D.April 2, 2018
Spinach has many important roles to play in maintaining a healthy body; the various health benefits of spinach include the following: Improves Eyesight Spinach is…
Maribelle Verdiales, M.D.March 26, 2018
We all have a quest for living full lives, emotionally, physically, mentally and psychologically improved and better. Bioidentical Hormone replacement therapy provides a solution to…
Maribelle Verdiales, M.D.March 26, 2018
The overwhelming anguish and sense of loss experienced by women struggling with infertility issues is an unwelcome motivator, driving them to seek other treatment options…
Maribelle Verdiales, M.D.March 25, 2018
We love them, we hate them, we blame them for all sorts of things. But what do they really do? At the most basic level,…
Maribelle Verdiales, M.D.March 19, 2018
